Home Things to Know Tasty Snacks which also make you Healthy

Tasty Snacks which also make you Healthy

by Jasleen K.R. January 15, 2018
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We as humans have taste buds which always crave for yummy foods. But not always does our health allow to munch on junk food. But does that mean we cannot eat tasty snacks and still stay healthy ?! Not at all..

We bring you a special edition for the dieticians of a list of Tasty Snacks that won’t make you ignore your health but will make you as much healthy as any other fruit. Let’s have a look at the list –


1. Baked Potatoes

Potatoes are commonly misunderstood as unhealthy due to its version of French fries and mashed potatoes. What people don’t know is a potato is among the most potassium rich foods if we ignore it’s unhealthy variations. Having a baked potato is not only delicious but really healthy as well. Given that you are not using toppings like bacon, cheese and butter, baked potatoes will make really healthy and tasty snacks.


2. Popcorn

To all the movie buffs who never miss a chance to munch a bucket full of popcorn while watching the movie, here’s a good news for you – you’re unknowingly benefiting your health too apart from enjoying the buttery corns. It has high protein and is fat free unlike other snacks. In short, it’s as healthy as fruits and vegetables.


3. Dark Chocolate

Chocolate is known for its healthy ingredients but it is the dark chocolate that is nutritious rather than the sugary version of it. Dark chocolate with a high cocoa content is loaded with fiber, iron, potassium, magnesium and other healthy stuff. It also contains caffeine but is unlikely to keep you up at night as the amount of caffeine is very small as compared to coffee. So, dark chocolates can be your tasty snacks for those midnight cravings while working.


4. Watermelon Sorbet

Sorbet is nothing but a mouth watering dessert made of frozen water and watermelon sorbet is by far the healthiest of these yummy dessert options. It is made by freezing chunks of watermelon and then having them like an ice cream. As it is rich in Vitamin B, C and B6, this is a summer’s quick healthy option for your sweet tooth.


5. Peanut Butter Banana Chips

The amazing looking cups are made with dark chocolate which is rich in antioxidants, peanut butter which is rich in protein and banana. These healthy looking bites are a perfect combination of everything you need. Who needs junk food when healthy food can be so delicious.


6. Oats Smoothies

Oats……. in a smoothie ?! Believe us it’s not as crazy as it sounds. It’s not only utterly delicious but also fills your quota of healthy food. Oatmeal makes smoothies thicker with a punch of fiber and protein too. So, if you’re in for some experimenting, adding oats to your regular smoothie is something you would not want to miss. Who needs desserts when you have smoothies can be such tasty snacks.


There is no love sincerer

than the love of food !!



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